What you see: Black patches on your relatively recently boiled sweet potatoes.
What it is: A harmless chemical reaction within the sweet potato.
Eat or toss: Eat. This is fine!
Can you eat sweet potatoes that turn black or gray after boiling?
When a sweet potato looks perfectly orange going into the pot of boiling water, but somehow develops dark, blackish, possibly dark greenish patches relatively soon after boiling, it’s probably just displaying a harmless chemical reaction that won’t affect the potato’s flavor or texture. If your sweet potato resembles the image above, it is still perfectly fine to eat.
Why do some sweet potatoes develop black patches after cooking?
Central to this reaction is chlorogenic acid, a naturally occurring compound in sweet potatoes and many other plants. While it’s likely colorless in a raw sweet potato, during the heat of cooking iron easily binds to it. This alone probably won’t result in a color change, but once this new arrangement is exposed to air, it oxidizes to a dark color somewhere on the black, gray, green spectrum. The new color might not be apparent right after you boil the potatoes, but could show up over time.
Why did only some parts of the potato turn black or gray?
Chlorogenic acid levels can vary between types of sweet potatoes and even at different areas within an individual potato. And, it’s good stuff! It’s an antioxidant and helps protect the potato from hungry critters and environmental stressors (like extreme temperatures or too much or not enough water).
Chlorogenic acid is found throughout a sweet potato, but is most concentrated in the outer layers; this makes sense because that’s where the sweet potato is most likely to encounter threats. A growing sweet potato has to contend with everything from hungry insects and microorganisms to environmental threats like extreme temperatures or too much or not enough water. A stressed sweet potato could even produce more of the stuff.
Because the ends of a sweet potato are tapered, they contain relatively more skin than other parts of the potato. A higher-skin to flesh ratio also means a higher concentration of chlorogenic acid. That could be why, if you look closely at the image above, you’ll see that the greenish black area is an end portion of one sweet potato, while the rest of the potato pieces have generally retained their normal orange color.
Do white potatoes do this too?
Yes! This phenomenon is called “After Cooking Darkening” and it occurs in “regular” potatoes as well (here’s more). While sweet potatoes and “potato potatoes” aren’t closely related, they both do have this tendency.
If your water has higher concentrations of iron, is this darkening more likely?
No. Often areas with “hard water” have higher levels of iron in the water, but this darkening reaction involves naturally occurring iron found within the potato itself.
Can you prevent sweet potatoes from darkening after boiling?
You can make the reaction less likely with a little understanding of the chemistry. Adding an acid, like lemon juice, to the cooking water would, for example, help bind with the iron before it could get tangled up with the chlorogenic acid.
SOURCES:
- Matthew Allan. Research Associate Food Technologist, U.S. Department of Agriculture, Agricultural Research Service. Also on staff in the Food, Bioprocessing and Nutrition Sciences department at North Carolina State University. Email correspondence winter 2026.
- SWEET POTATO PUREES AND POWDERS FOR FUNCTIONAL FOOD INGREDIENTS Van-Den Truong1 and Ramesh Y. Avula. Sweet Potato: Post Harvest Aspects in Food ISBN 978-1-60876-343-6 Editors: R. C. Ray and K. I. Tomlins, pp. 117-161. 2010. Nova Science Publishers, Inc. Accessed winter 2026.
- Distribution of Phenols in “Jewel” Sweet Potato [Ipomoea batatas (L.) Lam.] Root.s William M. Walter, Jr.,* and William E. Schadel. Journal of Agricultural and Food Chemistry. 1981. American Chemical Society.
- Darking tuber flesch sweet potato (Ipomoea batatas L. [Lam.]) Polisch in a Soutch-Eastern Barbara Krochmal-Marczak , Barbara Sawicka. Rural Development 2013. Accessed February 2026.
- Xu, J., Zhu, J., Lin, Y. et al. Comparative transcriptome and weighted correlation network analyses reveal candidate genes involved in chlorogenic acid biosynthesis in sweet potato. Sci Rep 12, 2770 (2022). Accessed Winter 2026.
- SCHADEL, W. E., and W. M. WALTER, JR. 1981. Localization of phenols and polyphenol oxidase in ‘Jewel’ sweet potatoes (Ipomoea batatas ‘Jewel’). Can. J. Bot. 59: 1961-1967. Accessed February 2026.
- Application of multivariate statistical analysis to assess browning susceptibility in sweet potatoes (Ipomoea batatas (l.) Lam.) cultivars, based on chemical and enzymatic determinations. Ojeda, G.A., Sgroppo, S.C. and Zaritzky, N.E. International Food Research Journal 24(4): 1703-1712 (August 2017). Accessed March 2026.
- Gonzalo A Ojeda, Sonia C Sgroppo, Noemí E Zaritzky, Application of edible coatings in minimally processed sweet potatoes (Ipomoea batatas L.) to prevent enzymatic browning, International Journal of Food Science and Technology, Volume 49, Issue 3, March 2014, Pages 876–883. Accessed winter 2026.
- Gray areas on your boiled potatoes. R. Jackson. EatOrToss. Oct. 5, 2021

